#$PDF You Can Drop It How I Dropped 100 Pounds Enjoying Carbs Cocktails Chocolate And You Can Too By Ilana Muhlstein M S R D N

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Book Descriptions:

Most Registered Dietitian Nutritionists Couldn t Claim This br I Lost 100 Pounds and Now I m Sharing How I Did It with You br b u MORE THAN 240 000 CLIENTS CAN T BE WRONG u b br br My name is Ilana Muhlstein and I wrote i b You Can Drop It b i to help you learn my personal and proven system to drop weight and keep it off without sacrifice and it s so simple that you ll love it This unique approach has become famous thanks to my renowned 2B Mindset program The b 2B Mindset b is designed with the built in ability for customization so that it is optimally effective and can work for everyone It has already helped thousands of people lose weight some more than 100 pounds while never asking them to go hungry or cut out the foods that they love br br i b You Can Drop It b i doesn t just give you the key knowledge you need to lose weight It adds motivational principles and real life examples and it s the perfect complement to my successful program br br b i No counting calories i br br i No portion control i br br i No feeling hungry i br br i No off limits foods i br br i No exercise required i br br i Finally weight loss with FREEDOM i b br br Here s Exactly Why i YOU CAN DROP IT i Will Work br You re going to feel full and satisfied You can still eat comforting foods in big portions and enjoy 50 delicious recipes inside br br You ll eat the foods you love Nothing is off limits not even dessert or a glass of wine br br You ll be in control Say goodbye to emotional and mindless eating br br You can finally keep off the weight These powerful weight loss tools will be yours for life br br The b 2B Mindset b method changed my life and thousands of others With this book you ll learn how you can do it too Best of all you won t be doing it alone Join me now and let s get started with a journey into the mindset that will give you a lifetime of feeling strong lean confident happy and healthy br br I struggled with yo yo dieting the whole first half of my life I was always the big one in the group By the time I turned 13 I weighed over 200 pounds and I felt terrible about myself That s when I realized I had to break the cycle br br Through trial and error and lots of research I discovered a simple and effective way to lose weight while still eating large portions and the foods I loved Over time I lost 100 pounds and kept the weight off even after having two beautiful children br br My secret It s called the 2B Mindset It has helped thousands of my clients lose weight too and now it will help you br br I ve helped more than 240 000 people between my private practice and the 2B Mindset program and this impressive group is growing by the day I am committed to getting everyone within our growing community the results they want and deserve and I look forward to helping you too br br That s why I spend so much time working with my Mindset Membership community which you will love being a part of as you read this book and beyond That s where I host live Q amp As have one on one sessions provide new meal plans and add new recipes every single week Now it s your turn to finally get the body you want and I have every tool here for you to do it br br b What fans are saying about i You Can Drop It i b br br What I love about Ilana is that in addition to her impressive degrees plural she s a typical woman facing the same food issues most of us deal with every day just like me In i You Can Drop It i she ll be brutally honest about the struggles she went through when she was obese what she learned in her years of study and how she maintains her incredible weight loss today The 2B Mindset is rooted in the soundest of nutritional intelligence but it also comes from a place of truth i Lisa Lillien Founder Hungry Girl com i br br I m more confident have more energy and radiate happiness now It s really working for me in a way that nothing ever has i Bethany J lost 80 lbs and kept going i br br I m able to keep the weight off Losing weight for me was like pulling teeth the old way It s not like that anymore i Darlene D lost 70 lbs and kept it off i br br I feel great Everything has changed and I feel more confident than ever Start at your next meal i Michael S lost 38 5 pounds and loves it i br br i Results vary based on starting point and effort and following Beachbody s exercise programs and Ilana s 2B Mindset program Includes Team Beachbody Coaches i

Book information:

Title : You Can Drop It How I Dropped 100 Pounds Enjoying Carbs Cocktails Chocolate and You Can Too
Author : Ilana Muhlstein M S R D N
Publisher : Galvanized Media
Publication Date : n a
Print Length : 320 pages

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